MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 613.98 MB | Duration: 0h 44m
Step By Step Guide on How to Develop Emotional Intelligence
What you'll learn
Learn to recognize and understand personal emotions, strengths, and areas for growth.
Students will delve into the core components of EQ: Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills.
Explore strategies to channel emotions toward personal and professional goals.
Learn practical approaches to resolve conflicts constructively.
Develop the ability to understand and share the feelings of others.
And lots more.
A note, willingness to learn (Optimism)
Take Charge of Your Emotions, Quit Emotional Outbursts, and Create Lasting Connections With Those Around You. It's certain that these tried-and-true step-by-step techniques will assist you in improving your emotional intelligence.Have you ever thought that your social skills might need a little assistance? Are you prepared to stop having uncalled-for emotional outbursts that harm your connections?Do you want to be your best friend, lover, or coworker—someone who is both emotionally and socially supportive? To be emotionally intelligent means to be able to recognize, comprehend, and control feelings. It involves more than just comprehending your own feelings; it also entails comprehending those of others.Possessing a high emotional intelligence allows you to develop social skills and strengthen bonds with others. This is a skill that you can learn over time, therefore it's not even a requirement to be born with! The best thing is that emotional intelligence is advantageous to everyone in your vicinity. Increasing your EQ also increases the success and happiness of those around you. The ability to read people like a book—how wonderful would that be? to be aware of their emotions before they even speak? to be in a position to establish deeper connections and bonds with those around you?The keys will be given to you for:Establishing robust, enduring, and significant connectionDiscovering an entirely new aspect of yourself that will empower you to soar through relationshipsRetain superior self-control and emotional regulation, even amid the most trying circumstances Achieve greater accomplishments in your career and personal life Never allow your feelings to dictate to youBy raising your EQ with these tried-and-true techniques, you may learn how to handle challenging conversations, resolve conflict, and build enduring relationships with those around you.
Section 1: Emotional Intelligence Mastery
Lecture 1 Introduction
Lecture 2 The Five Components of Emotional Intelligence
Lecture 3 Developing Emotional Intelligence
Lecture 4 Emotional Intelligence in the Workplace
Lecture 5 Emotional Intelligence in Personal Life
Lecture 6 Assessment and Feedback
Lecture 7 Application of Emotional Intelligence
Lecture 8 Conclusion and Future Growth
Lecture 9 FAQ
Managers, executives, and employees seeking to enhance their leadership skills, communication abilities, and overall effectiveness in the workplace.,Individuals running their own businesses who want to cultivate a positive work culture, build strong teams, and improve their decision-making capabilities.,Individuals in leadership positions or those aspiring to lead can use this course to refine their leadership styles, motivate teams, and navigate organizational dynamics.,Anyone committed to personal development and self-improvement will find value in this course. It provides tools for self-discovery, stress management, and continuous growth.