MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.09 GB | Duration: 5h 21m
Based on functional medicine and Psycho Neuro Immunology we will dive into the complexity of human health.
What you'll learn
Understand what true health looks like
Understand why sick people often get sicker instead of better
Learn what can affect your health and how to overcome this
Learn much needed basic principles about health and more
Basic knowledge about health terms such as immune system and disease names such as diabetes type 2.
Health has never been so important as in 2023. We all like to be healthy and stay healthy but in todays day and age that is simpler said then done. Join me on a journey do discover how health was intended and why we face the difficulties in modern diseases that we see today. We will also learn what certain disease have in common and what the root causes are for certain diseases.We will focus on:- Why you health is not as it used to be anymore- How you can improve your own health- How to approach health from a different angle- Involved factors- Quick wins / Takeaways- Important additional information that can help you adopt more healthy habitsAfter this course you will be able to make more solid health choices. You will understand the difference between the dynamics of diseaseYou will understand why people face diseases and why we do not all have the same diseaseYou can work on improving your health (even on a budget)However, there is so much more as I keep on updating the course content on a regular basis based on requests, tips and experiences.This course will be taught from the functional medicine and psycho neuro immunology perspective. This does not mean you will not be able to find other things back in this course. Both modalities work alongside all the already exisiting therapies (alternative and non alternative). Please note that this course contains a lot of examples to make things more understandable and to give things perspective. It is never my intention to put anyone or anything in the spotlight or to have a negative opinion about certain things.
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Basic principles of health
Lecture 3 Food chain
Lecture 4 Water chain
Lecture 5 Sleep in depth
Lecture 6 Food intake
Lecture 7 The supplement bubble
Lecture 8 Medication - the pros and cons
Lecture 9 Finding the root cause - where did it all started?
Section 2: Diseases and more
Lecture 10 Why do diseases occur?
Lecture 11 Diabetes type 2 / Insulin resistance
Lecture 12 Leaky gut
Lecture 13 It runs in the family
Lecture 14 Why the answer never lays in one thing
Lecture 15 How certain treatments and protocols can help you achieve more health
Lecture 16 The ultra sensitive
Lecture 17 The burn out
Section 3: Work environment
Lecture 18 Saying no on the workfloor
Lecture 19 EMF pollution in the home and office
Lecture 20 Sick building syndrome
Lecture 21 Toxic work environment and relations
Section 4: How to go back to health ASAP
Lecture 22 It actually never really all started in the gut
Lecture 23 Liver support
Lecture 24 Energy support
Lecture 25 Quick fixes
Lecture 26 Grounding
Lecture 27 Detoxing
Lecture 28 Fix the toxicity in your life
Lecture 29 In the end all the diseases are the same
Section 5: Handy knowledge for the in depth learner
Lecture 30 Trauma
Lecture 31 Epigenetics
Lecture 32 DNA testing
Lecture 33 Hypnotherapy
Lecture 34 Psilocybin
Lecture 35 What is Functional Medicine?
Lecture 36 What is Psycho Neuro Immunology?
Lecture 37 Toxic things you use in everyday life
Lecture 38 How to do health on a budget?
Everyone that want to learn more about health or want to better their own health.