May 03 2023

The MAX Muscle Plan -Blast Through Training Plateaus For Your Best Body Ever

BeMyLove Learning / Ebooks 20:02 0


The MAX Muscle Plan -Blast Through Training Plateaus For Your Best Body Ever

The MAX Muscle Plan -Blast Through Training Plateaus For Your Best Body Ever | 13.04 MB
English | N/A Pages

Title: The MAX Muscle Plan
Author: Brad Schoenfeld
Year: 2013




Description:
Leading fitness expert and best-selling author Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The MAX Muscle Plan presents a scientifically proven, ready-to-use three-phase program for the entire body, helping you increase lean body mass, build muscle, and achieve your best body ever.

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