The simple guide to using hypnotic methods to control and decrease pain during menstrual cramps
What you'll learn
Control your own pain
Understand the function of pain
Creating the right environment for pain control
Master hypnotic pain control become comfortable during your cycle
Discovering the right practice methods to overcome pain
Requirements
Time to practice methods
Dedication to overcome pain
Ability to follow easy instructions of methods
Description
Over the years you may have read ... or been told .... that it was "all in your mind" ... that you were exaggerating the actual discomfort ... or that it was simply the price you had to pay for being female. IT IS ALL IN YOUR MIND and using our mind its easy to conquer.
During this easy to follow training you will become an expert in your own pain control. You will understand the exact reasons for pain and how to instantly put a stop to bad cramps that can cripple some women.
Its said that 43 million women in the USA alone suffer from pain that can cause inability to function.
- You will know what pain is
- Pains function in our body
- How to use this pain message to help us battle cramps
- 2 simple to follow and use self hypnotic techniques that can be used at anytime by anyone
- How to master these ideas so they are natural
- 7 structured lectures with methods
- Material is covered verbally with written instructions
- Course will take 45 minutes to finish
If you suffer from cramps , irritability , pain and throbbing using these methods will allow you to live a normal life during your cycle stages and live beyond the pain
Overview
Section 1: Dynamics of pain
Lecture 1 Menstrual Cramps and pain
Lecture 2 What is pain ?
Section 2: Pain Control Methods
Lecture 3 The Pay Attention Method - hypnotic technique
Lecture 4 The Body Scan Method - hypnotic technique 2
Section 3: Tools for pain control mastery
Lecture 5 Pain Control scaling Tool
Lecture 6 What To Notice And Feel as You Develop Your New Pain Control Ability
Lecture 7 Your Commitment To Success
Section 4: Bonus headache control
Lecture 8 Bonus headache control
Students who suffer from menstrual cramps and discomfort ,Students who want to understand the dynamics of pain and how to treat it ,No knowledge of hypnotherapy is required to master these ideas ,Students curious about natural pain control
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