Empower by removing self-sabotage, limiting beliefs, trauma, have boundaries and define your core values
What you'll learn
Figure out your needs and expectations and where you may be seeking validation
Set boundaries in all aspects of the self and identify your core values
Challenge limiting beliefs, self-sabotaging, betraying yourself, not expressing your authentic truth or where you may be not expressing healthy anger
Remove guilt, fear, shame, people-pleasing and self-judgement. Name and identify your emotions
Do some shadow-work to figure out your desires and behaviours and what is ruling your subconscious mind
Set goals and visualise your higher future self through empowered journal methods
Figure out your traumas through inner child work and release blockages and stagnant energy for a brighter, more aligned future. Feel to heal. Reprogram your mi
Over 35 pages of in-depth information that you can apply for a lifetime!
Life coaching, Psychological, CBT, NLP and scientific advice to assist with your development in this course
Information from worldwide leading experts and video playback of presentation
Requirements
None, anyone can join! You just need to have an interest in empowering yourself.
Description
WHAT WE COVER:Making the unconscious, conscious An exploration into self-sabotageIdentify limiting beliefsIdentifying empowering beliefsShadow-work and methods to work with the ego and shadowBoundary setting and communicating needsJournalling on empowerment with acute questioning techniquesSelf-care and self-empowerment rituals to restore, rest and ground yourselfExploration of the dark and white feminine gifts and shadowsEnhancing femininityDefining values in all areas of lifeDaily routines for optimal energy and empowermentWorking with the vagal toneSelf-love and affluence work. Visualising and goal setting.Exploring feminine archetypesEmotional energy centers exploration and naming emotionsThe circle of controlSummary of all topicsFeatures& BenefitsOver 35 pages of in-depth information that you can apply for a lifetime!Life coaching, Psychological, CBT, NLP and scientific advice to assist with your development in this courseInformation from worldwide leading expertsSimple and effective methods of application and usesVideo playback of presentationDo you suffer with limiting beliefs or past traumas that you would like to unblock and move forward from?Are you frustrated by a lack of boundary setting and do you have a people-pleasing nature?Do you know your core values?Does this impact you and the people around you?Are you frustrated with self-sabotage or a lack of self love and care? Do you judge, blame, victimise or shame yourself?Do you express anger healthily or do you betray yourself for the sake of loyalty?Are you willing to believe that you can create value, empowerment and apply this information to your life?
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: continue
Lecture 2 continues
Section 3: Self Inquiry
Lecture 3 Questions
Section 4: Things to work on throughout the course
Lecture 4 Things to work on
Section 5: Affirmations Autosuggestions on Empowering Beliefs
Lecture 5 Affirmation/Autosuggestions on Empowering Beliefs
If you suffer with limiting beliefs or past traumas that you would like to unblock and move forward from?,Those who would like to set boundaries and remove limiting beliefs,Those who would like to understand their core values?,If you feel these issues impact the people around you, then this course is for you.,If you have tendancies to self-sabotage or a lack of self love and care. Judging, blame, victimise or shaming yourself.,If you would like to express anger healthily and not betray yourself for the sake of loyalty.,Those who are willing to believe that you can create value, empowerment and apply this information to your life.
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