Strong & Fit – Kettlebells Strongfirst | 6.47 GB
Strong And Fit – Kettlebells Strongfirst
The Russian kettlebell is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOK.
- The Swing—for "hips and grips"
- The Get-Up—"No-one could hold me down" plus bullet-proof shoulders
- The Clean-and-Jerk—for ruthless endurance
- Russian AGT programming—the gold medal alternative to mindless "smokers"
Homepage:
https://strongandfit.com/products/kettlebells-strong-first-by-pavel-tsatsoulineScreenshots
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