Helping families go from stress and overwhelm to calm and connected - whether your child is 2 or 18 years old
What you'll learn
How to react in the moment to minimise your child's outburst
Practical strategies which help your children manage their emotions
Activities to develop your child's emotional literacy so you get less meltdowns
How to start building your child's emotional toolkit
Requirements
No previous knowledge is required - I will guide you through the different concepts, and strategies, which you can implement immediately.
No specific materials are needed for this course. Taking notes is recommended
Description
What you'll learnHow to react in the moment to minimise the outburstPractical strategies which help your children manage their emotionsActivities to develop your child's emotional literacy so you get less meltdownsRequirementsNo previous knowledge is required - I will guide you through the different concepts, and strategies, which you can implement immediately.No specific materials are needed for this course. Taking notes is recommendedDescriptionCongratulations! You just found a course from Dr Maryhan, the host of the globally charting How Not to Screw Up Your Kids podcast which has been named one of the top 5 parenting podcasts by The Guardian. Consistently charting in the Top 10 Parenting Podcasts Dr Maryhan is the voice of wisdom for parents worldwide.With thousands of students across all my platforms, and fantastic reviews, you can't go wrong with this course!As an experienced speaker and gifted teacher, I've been regularly featured in the national press, interviewed on podcasts, presented workshops for independent and state schools, and national companies.Only rarely do you stumble across an expert wanting to share all their knowledge. For over 20 years I've been supporting children with anxiety and helping parents raise confident, resilient kids, as well as being a mother of two. I want to share my expertise as a psychologist and parenting expert to help you achieve the same successful results with your family.Join me in my journey to help each and every child become the most resilient, confident adults they can be, and reach their full potential.
Overview
Section 1: Welcome from Dr Maryhan
Lecture 1 Welcome
Section 2: Module 1
Lecture 2 The ABC Strategy
Section 3: Module 2
Lecture 3 Acknowledge The Emotions Behind The Behaviour
Section 4: Module 3
Lecture 4 When I Feel...
Section 5: Module 4
Lecture 5 Big Emotions Thermometer
Section 6: Module 5
Lecture 6 My Bucket
Section 7: Module 6
Lecture 7 Shine Practice
Section 8: Module 7
Lecture 8 My Day
Section 9: Final Words From Dr Maryhan
Lecture 9 Final Words
If you have children or grandchildren, nephews or nieces or are in a professional role with children aged between 4 and 18 years old, this course is for you.
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